Country Yogi

Free yoga classes for all levels

As with any exercise or wellness program please consult with your physician before starting  These videos are intended for information purposes only and are not intended in any way to conflict with information provided by your individual  healthcare practitioners. Please recognize that if you choose to follow along with a video you do so at your own risk.

Country Yogi

Videos

30 Minute Flow

Flow with Country Yogi

Full body workout with Melissa

Hips and Quads

Flow to let go with Natalie Fay

Lower body/booty workout with Melissa