Kate Schmidt

Hello, you amazing humans!! My name is Kate (but you may ~possibly~ know me as @kate_schmidt_fit). I'm just your average college student doing her best to live a healthy lifestyle and encourage everyone around her to do so as well. 

We're stuck in a digital world of diet fads, pyramid schemes (lol), detoxes and all of these crazy tips and tricks on how to become your best self. Well, let me tell you one thing: your best self shouldn't fall for ANY of these things. With that being said, my job is to simply keep it real, raw, and straight to the point with you. 

So c'mon. Get your schmidt together.