Welcome To Our YouTube Channel
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Welcome to our YouTube Channel! The Eden Method can help you learn how to work with your energies so you can stay well, help prevent illness, and tap into consistent joy. Donna Eden was born with the ability to see subtle energy. It is a gift that enabled her to heal herself from Multiple Sclerosis in her late twenties – an experience so profound, she decided to share what she learned with other people in need of healing, and hence Eden Energy Medicine was born. That was over 40 years ago. Now she teaches people all over the world how to use their own energy to let the body do what it was designed to do: heal itself naturally. One of her signature pieces is called the Daily Energy Routine. People from all over the world have told us that the Daily Energy Routine has helped their chronic pain, emotional downturns, and has helped to prevent the cold and flu. Also, look for the Energy Minutes that come out every Wednesday and that are filmed in different locations around the world with an Eden Energy Medicine technique that only takes a couple of minutes. You may have thought that natural healing takes a long time, but we have many 1-minute videos here for healing – we have over 500 videos here with new ones coming out weekly. It doesn’t always take a long time to heal, to tap into joy and empowerment, or to change your emotions. So, if you want a natural approach to pain or a stronger immune system, this is the perfect place to be. Energy Medicine also helps with your relationships! Because when your energies are in sync and aligned, everything improves! We also have EFT/Tapping and many videos with Dr. David Feinstein, Donna Eden’s husband and a renowned expert in Energy Psychology. To learn more about the body's 9 energy systems and ways you can use them to get your own healing started, try one of Donna's free 1-hour master classes: https://edenmethod.com/free-classes/ Don’t forget to subscribe to this channel so we can continue to bring you quality videos! Enjoy! http://edenmethod.com http://edenenergymedicine.com Facebook: https://www.facebook.com/EdenEnergyMe... YouTube: https://www.youtube.com/channel/UCn_y... Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers: http://disclaimers.edenenergymedicine...
Do Donna Eden's signature Daily Energy Routine with us for 7 days and begin to shift your energies in ways to promote healing, joy, and an inner calm. This set of exercises is what Donna considers to be THE set of exercises that will yield the most benefit when done repeatedly. Your energy establishes habits just like you. Do this routine for 7 days and you will begin to establish healthy energy habits that will support your well-being. Of course, our hope is that once you get a sense of how good it feels, it will become a lifelong habit. Good, flowing, balanced energy creates a healthy body and healthy mind.
Do this routine everyday, and you will calm the stress emotions associated with each of The Five Elements: Water, Wood, Fire, Earth, and Metal. Whether you know your primary element or not, doing all these exercises can bring you back to center and give you a resilience to help you weather the stressors of your day. Here are the emotions associated with each element: Water's Emotion is Fear. Wood's Emotions is Anger Fire's Emotion is Panic. Earth's Emotion is Worry. Metal's Emotion is Grief. Here are the exercises created by Donna Eden to help you balance and calm your emotions. Blowing Out The Candle (For Water) Blowing Out The Anger (For Wood) Taking Down The Flame (For Fire) Triple Warmer Spleen Hug (For Earth) Connecting Heaven and Earth (For Metals) Staying out of stress is a key to staying healthy, so we invite everyone to take the challenge!
It only takes one minute to revive your week with an Eden Energy Medicine exercise!
http://LearnEnergyMedicine.com Energy Medicine awakens energies that bring vitality, joy, and enthusiasm to your life -- and greater health to your body, mind, and spirit! Balancing your energies balances your chemistry and hormones, helps you feel better, and helps you think better. And it empowers you to adapt and even fluorish in the 21st century. -Donna Eden
Acupoint Tapping to Change the Brain! Energy Psychology has been called "acupressure for the emotions." By tapping energy points on the surface of the skin while focusing the mind on specific psychological problems or goals, the brain's electrochemistry can be shifted quickly.

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