Social Anxiety Inside Out (shyness shy)

Statistics suggest that roughly 10% of the population suffer social anxiety that inhibits and affects their lives negatively. Having been there myself, my late teen and twenties were a struggle to try to fit into society whilst feeling like an outsider. Unable to do many things most people take for granted such as make phone calls, go to the supermarket, find or even look for a job, all seemed painful and extremely anxiety-provoking. 

I didn't really know what was causing me to feel this way. I blamed everything from my upbringing to being bullied at school. Later I realised that none of those matters mattered. What's important is how we move forwards in life. The past no longer exists, only in memory. 

If you'd like to watch some interesting, alternative content on social anxiety disorder, then this is your channel.

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