Social Anxiety Inside Out (shyness shy)

Statistics suggest that roughly 10% of the population suffer social anxiety that inhibits and affects their lives negatively. Having been there myself, my late teen and twenties were a struggle to try to fit into society whilst feeling like an outsider. Unable to do many things most people take for granted such as make phone calls, go to the supermarket, find or even look for a job, all seemed painful and extremely anxiety-provoking. 

I didn't really know what was causing me to feel this way. I blamed everything from my upbringing to being bullied at school. Later I realised that none of those matters mattered. What's important is how we move forwards in life. The past no longer exists, only in memory. 

If you'd like to watch some interesting, alternative content on social anxiety disorder, then this is your channel.

#shyness #introvert #anxiety #shy #socialanxiety #introvertlife #introvertproblems #introverts #growingupshy #overthinker #socialanxietyproblems #infp

Social Anxiety Inside Out (shyness shy)

Videos

"Beyond Anxiety" Weekend Seminar Recording | Social Anxiety: Inside Out (Part 5)

"Beyond Anxiety" Weekend Seminar Recording | Social Anxiety: Inside Out (Part 4)

"Beyond Anxiety" Weekend Seminar Recording | Social Anxiety: Inside Out (Part 3)

"Beyond Anxiety" Weekend Seminar Recording | Social Anxiety: Inside Out (Part 2)

"Beyond Anxiety" Weekend Seminar Recording | Social Anxiety: Inside Out (Part 1)

How to deal with Moods Q and A Part 2 (Social Anxiety Inside Out #30b)

Shorts

Overcoming Public Speaking Anxiety | Embrace Your Authentic Voice #PublicSpeaking #podcast #fear

Overcoming Public Speaking -- Anxiety in High Stakes Meetings #PublicSpeaking #overcomingfear #fear

Embracing Vulnerability | Transformative Experiences Unveiled #PublicSpeaking #ThreePrinciples #shy

From Doubt to Success | Our Inspiring Journey #PublicSpeaking #podcast #interview #mentalhealth

Transform Your Life | Embrace Your True Self #PublicSpeaking #interview #mentalhealthmatters #poder

Overcome Public Speaking Fears | Speak to Many Like One #PublicSpeaking