Glow and Flow Holistics

Glow & Flow Holistics | Holistic Wellness for Emotional Eating, Anxiety & Depression

Holistic healing tools for plus-size women recovering from emotional eating, anxiety, and depression through trauma-informed practices.

What You'll Find: Glow & Flow Radio podcast, holistic emotional eating recovery, natural anxiety and depression relief, financial wellness tools (money stress impacts mental health and eating), free holistic workbooks and healing guides, whole-person healing practices.

Holistic Approach: 5-pillar wellness: emotional, physical, mental, spiritual, financial. Trauma-informed care for anxiety, depression, and emotional eating. No diet culture, no shame.

This Is for You: Women seeking holistic healing from emotional eating and natural anxiety/depression management.
Hosted by Delicia
Weekly videos | glowandflowholistics.com | Instagram: @glowandflowholistics

Holistic peace for your whole beautiful self.