Welcome to my channel! I am a master mindfulness teacher and trainer, guiding teacher of Black Mountain Sangha, psychotherapist, and author of the upcoming book “The Dharma Effect - from interpersonal reactivity ito equanimity.” My deepest Aspiration is for all beings to be free from suffering, and this channel is focused on the relational suffering that occurs between two people during a stressful interaction. I offer these teachings in the hope that you may find some ease and equanimity in your difficult interactions. When this happens, our natural human capacity for kindness and compassion - our birthright - can blossom. May you all be safe, happy, and peaceful. blackmountainsangha.organd 1 more link