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Wave1 Performance
@wave1performance
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185 subscribers
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14 videos
I'm JT Rodgers, a former professional triathlete with over 15 years of coaching experience & I post FREE Daily Triathlon Content.!
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2 Ways to PREVENT Burnout In Triathlon Training #triathlon #cycling #running #swimming
429 views
How to NAIL Triathlon Transitions #triathlon #swimming #running #cycling
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Run FASTER With These 2 Tips #running #triathlon
465 views
Triathletes STOP DOING These 2 Things Immediately! #triathlon #swimming #cycling #running
417 views
How I Improved my 500 Freestyle from 6:47 to 4:48 #triathlon #swimming
323 views
Single GREATEST Performance Enhancer (100% Legal) #triathlon #cycling #running #swimming
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400m Free 2023 Worlds Titmus/Ledecky/McIntosh "race of the century" Analysis | Wave1 Performance
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1 year ago
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