De Bolton Your FaithFueledMom

Christian strength training and programs you can do at home or in the gym for women in their 40s and beyond.

Daily active participation of trusting God with confidence and assurance that your prayers will come to fruition. We walk by faith and not by sight in our spirit movement and nourishment of our body, which is a daily sacrificing of the ways of this world and intentionally living in worship to honor and please God. 

Our decisions and habits fuel our lifestyle.  I want to share with you the skills to honor your temple and live a healthier lifestyle that does not require scale victories but skills to create endurance to continue to live day-to-day better than you did before.  

It is my deepest desire to help women honor their temple and live a healthier lifestyle.  Provide videos to help you use Biblical devotions, principles of nourishing your body, and moving better for a lifetime.   Give you all the information you need to honor your temple mind, body, and spirit.