Primal Living

Primal Living is dedicated to helping families live healthier, happier for longer. Living primally is about putting "life into years". 

Our founder Steve Bennett, a father of 7, is supported by over 50 leading medical and nutritional experts, plus a team of award winning chefs, who together provide valuable information to help families live healthier. We would like to share ideas, facts and scientific evidence that can have a profoundly positive anti-aging effect on your health. And just like the immortal Aurelia Aurita jellyfish, we will assist you in unlocking your potential and maximising both healthspan and lifespan.

There is a little-known fact that has huge consequences. The 5 main causes of early death around the world today, the chronic illnesses people are regrettably  living with and many other lesser illnesses are either caused by or made worse by the same ROOT CAUSE. And that is insulin resistance. This channel will provide lots of advice and guidance on how to avoid it.