D2D Fitness

Follow along Online Fitness Classes ranging from Circuits & Tabata. Each Class is 40 Minutes long and you will need to perform your own Warm up and Cool down. Make sure you are cleared to exercise by a medical practitioner before trying any of the workouts. Most exercises are body-weight, but on occasions you will need small weights, cones and a skipping rope.
These classes are for all levels of fitness so pick the exercise that suits you level best and progress as needed. 
I hope you enjoy the workouts. Like and subscribe if you do
Thanks 
Dermot