CTFitness & Sports Therapy
A little about CTFitness & Sports Therapy A friendly, professional, sports therapy, fitness and athlete conditioning service. Training/ Coaching/ Instruction (Live or pre recorded) • You agree that you are voluntarily participating and doing so at your own risk. • A suitable non slip floor space is required and any potential obstructions in the vicinity are removed before you participate. • Avoid activities if you have any current health concerns, injuries, aches and pains. • Avoid physical contact with other participants and where appropriate, adhere to social distancing guidelines. Music:Free Driving Musician:Reminiscor URL://icons8.com/music/

Bicep Barbell Curl

15 views2 years ago

Kettlebell Deadlift

21 views2 years ago

Press Ups

5 views3 years ago

High Knees

9 views3 years ago

Patella Taping (Ktape)

6 views3 years ago