Pamela’s Essentials With Pamela Holt

I’m Pamela, Founder/CEO of Pamela’s Essentials LLC. I am a seasoned expert in Kundalini, a multidimensional yoga practice encompassing the physical, mental, emotional, & spiritual of the whole human. I am adept at helping individuals optimize their total health & well-being.  

My expertise is backed by my 500-hour KYTT & life coaching career where I bring a modern, sassy appeal to this ancient practice to bring SPICE to individuals' lives (Support, Provoke, Inspire, Collaborate, & Empower). Using yogic numerology, I help individuals illuminate their strengths, improve weaknesses, find purpose in their lives, heal, & transform into happy, healthy, & fulfilled persons. I coach people not just the physical, but mental, emotional, & spiritual centers of the 10 bodies that make up the total human.

To date, my expertise & advice have been featured in Authority Magazine and Ladders News, premiere career advice sites, and on the international podcast Women’s Circle and Living Adaptive.