Understanding your daily caloric needs and how you are using those calories is vital in your quest to lose that belly fat. No way around it. My weightlifting and fat loss videos can be found RIGHT HERE!: https://www.youtube.com/playlist?list... #bellyfat #Loseweight #Fitness Be sure to check out my Channel: How To Make Side Hustle Money http://youtube/c/dansvlog Please Like Comment and Subscribe
Being Fit in my 50’s isn’t just so I look good. I have 2 athletic teenage boys and I want to be able to work with them and help them grow into the best athlete they can (or want) to be. From weightlifting to functional training along with nutrition and basic cardio. I will share my experiences with you.

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