👉 The Science Of Eating For Brain Power, Sex Life & Better Sleep - Ryan Fernando in BODY TO BEIING PODCAST 👉 How Nutrition Can Be Important To Your Body? Celebrity Nutritionist Ryan Fernando: The One Food (WE ALL EAT) That's Killing Us Slowly 👉 Honest Opinion Of Ryan Fernando On Diet Nutrition | BODY TO BEIING ➡To receive free food tips, Health tips, Ayurveda and lifestyle tips, Yoga tips, and program updates, join us WhatsApp link https://tr.ee/shlloka-whatsapp Telegram link https://t.me/+Ziwykr-qPH0wMzk1 Today In This Video We Will Cover, EP-2 Body To Beiing Podcast With Ryan Fernando, To save you time, The Timestamp is here.👇 00:00 - Introduction 03:00 - About Celebrity Nutrition 04:36 - Rapidfire 11:35 - About Milk And Milk Products 17:10 - About Protein 24:33 - Diet Of Monk And Martial Arts Experts 27:31 - Is Muscle is Age Reversible Organ? 30:04 - Advice For Physically Active People 33:56 - Foods You Suggest For Active People & Advice 39:36 - About the Importance Of Diet & Nutrition 46:34 - Wheat Consumption 49:54 - Protein Sensitivity 57:23 - About Calories Consumption 01:00:00 - Genetic Diversity 01:03:05 - Outro Ryan Fernando is a renowned nutritionist who has made significant contributions to the field of health and wellness through his expertise and innovative approach to nutrition. With over two decades of experience, Ryan has established himself as a trusted authority in the realm of nutrition, working with clients ranging from professional athletes to corporate executives and individuals seeking to optimize their health. As the founder of QUA Nutrition, Ryan has revolutionized the way people approach nutrition by emphasizing personalized and science-based dietary plans tailored to each individual's unique needs and goals. His holistic approach to health encompasses not only dietary recommendations but also lifestyle modifications and behavioral changes to promote long-term wellness. Ryan's commitment to excellence is evident in his continuous pursuit of knowledge and innovation in the field of nutrition. He stays updated with the latest research and developments, ensuring that his clients receive the most cutting-edge and effective nutritional advice. Beyond his clinical practice, Ryan is a sought-after speaker, educator, and influencer, sharing his expertise through workshops, seminars, and social media platforms. His mission is to empower individuals to take control of their health and achieve their full potential through proper nutrition and lifestyle choices. Through his passion, expertise, and dedication to improving lives, Ryan Fernando continues to inspire and educate countless individuals on their journey towards optimal health and wellness. We'll See You Soon. Pranam. Get Ryan - https://forms.gle/UXfhQzfaZtZCEd6z8 Buy Ryan Books - https://www.ryanfernando.in/book/ Socials - Linkedin - https://www.linkedin.com/in/ryanferna... Instagram: http://www.instagram.com/ryan_nutriti... Website: https://www.ryanfernando.in/ ➡ ➡Follow Shlloka - Isha Hatha Yoga teacher on: Facebook https://www.facebook.com/shlloka/ Instagram https://www.instagram.com/shlloka/ Team Associate with the Channel ⬇ Channel Managed by: Buddy Tezz (Tejendra Badiwal) https://buddytezz.in/ #bodytobeing #ryanfernando #shlloka

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