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SwoleRevolution

@Jaffacakez13
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547 subscribers•17 videos
Follow me on my journey to becoming a power-athlete - squat then sprint.
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8:07
8:07
Now playing

Back to Basics Episode #2 - How to do your FIRST pull up!
251 views5 years ago
6:23
6:23
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How To Recover From Shin Splints! [For Track Athletes]
625 views7 years ago
6:37
6:37
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How to recover from a lower back/SI joint injury (for Athletes)
567 views7 years ago
5:45
5:45
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Fasting Vlog - HOW TO TRAIN IN RAMADAN
356 views7 years ago
3:33
3:33
Now playing

Lifting for Sprinting #2 : Key exercises for speed and acceleration
8K views7 years ago
2:53
2:53
Now playing

Lifting for Sprinting #1: 5 Key Exercises to Get Faster
25K views8 years ago

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