Valentine Rawat

RAWFIT #1 for FUNCTIONAL STRENGTH & CONDITIONING TRAINING AND RAPID FAT LOSS SYSTEM Leeds. 

We are Leeds based personal training facility, where we offer small group personal training and one to one personal training sessions specialising in strength and conditioning. 

All our training is guided. All individuals will work with a coach on a one to one basis or within a small group. NO SHORTCUTS and no getting away from HARD WORK.

Our Focus:
1)General Strength and Conditioning - aka GPP 
2)Sports Specific -- Strength, Power, Explosive Power, Strength Endurance, Speed, Deceleration, Bodyweight Conditioning.
3)Injury Prevention 
4)Body Transformation -- Functional Hypertrophy (Mass with Speed)
5)Nutrition -- Eating the right 

To start your training get in touch. Be sure you are ready to train, because we demand 100% of ourselves and from all our students and clients.

Contact via emailing: info@rawfit.co.uk or phone: 07968025354.