Catherine Saxton-Thompson, MPH, LCSW

Hello! I am a psychotherapist and ACT lover-practitioner. Currently I have a total of four playlists: online therapy, Sleep and  two separate but related series of videos on ACT: "Why I Love ACT" (Longer videos on Acceptance and Commitment Therapy) and "ACT Bytes/Bites" these are around two minutes long so they're "bite size" and are also about ACT (yup I love this stuff!); Coming soon: my series on Stress. Please don't hesitate to reach out if you have any questions. My Facebook page is Wholehearted Life Therapy- ACT with Catherine Saxton-Thompson. My website is WholeheartedLifeFL.com Finally, a note on wardrobe, it has been easier for me to keep track of my many ACT videos by my outfits so for example red top- is Intro to ACT in all variations, yellow top defusion etc.