JDS- The family fit club

*it’s your responsibility to warm up and to research how to perform these movements correctly, this channel is just to give you ideas and guidance on workouts! It is your responsibility to ensure you’re physically fit enough to do so*

Stay at home workouts for all the family! Themed, fun and no equipment.


Themes 
* Superhero
* Gaming 
* Sports 
* Dance 
* Olympics 
* Days out 
* Jobs 
* House hold workouts 
* Animals 
* Dinosaurs 
* Adult workouts
And many more!