Kama Hagar

I'm Kama. My mission is to help you understand that self-care is selfless.

Everyone under the sun and moon is welcome here. Check out the lovingly-curated selection of free meditation videos to find a practice that fits you. How are you feeling? What's your vibe? What kind of journey do you want to embark on? These are great questions to ask yourself to get you started.

If you're brand-new to meditation, check out our video: Meditation for Beginners. My intention is for you to have a peaceful at-home meditation practice with ease - no matter what your level is. This is your time.
 
Heal. Selflessly take care of yourself. Love yourself. Find joy. Grow. Make time for you. Laugh your ass off, dude. 

This is your practice for life.

I'm here. 

If you'd like to work deeper with me, I offer private custom sessions (remote or in person) are available through my site www.kamahagar.com.

Sending so much love, 
Kama