Shape by Solveig

Hello Dear,

Welcome to my youtube channel.

My name is Solveig and I am super happy that you have landed here on this page. I’m so excited to share my passion with you - meditation, and the mindful and happy way of living.

Meditation has transformed the quality of my life, added great value to everything about it and is now also a core part of my fitness concept #bodymindshape. Through meditation, I have become more secure, more mindful, more balanced, more focused and happier.
This channel is about passing this on to you so you can explore all those benefits for yourself.

I am so happy to guide you through that journey.

Stay safe. Namaste.