Hey Guys! This is one of my longer videos to workout to that incorporates all the training you need to get strong and fit in no time and it is even better than going to the gym, you can do all these workouts at the leisure of your own home. Here is a longer full yoga and pilates body workout with some good music! This workout is better than the gym and can be added to any day's workout routine. This video targets your abs, and incorporates yoga stretches, and meditation as well. Hope you enjoy! Thanks for the love and support, XXo JennRose Get Social: The Website - Exclusive Content: https://www.jennrosestyle.com & https://jenniferrosesikic.org Instagram: https://www.instagram.com/jennrosestyle/ Twitter: https://twitter.com/jen_rosee Tumblr: https://www.tumblr.com/blog/theyogada... TikTok: https://www.tiktok.com/@nycyogastudio

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