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Strength Q&A with Pavel

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Playlist•10 videos•257,502 views

StrongFirst Chairman Pavel Tsatsouline answered these training questions at a StrongFirst® SFL Barbell Instructor Certification held in Tucson, Arizona.

Strength Q&A with Pavel

10 videos

257,502 views

Last updated on Apr 5, 2015

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StrongFirst Chairman Pavel Tsatsouline answered these training questions at a StrongFirst® SFL Barbell Instructor Certification held in Tucson, Arizona. For more information about StrongFirst® Certifications, please visit http://www.strongfirst.com/certificat... http://www.strongfirst.com http://youtube.com/bestrongfirst http://facebook.com/bestrongfirst http://twitter.com/bestrongfirst http://instagram.com/strongfirst

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StrongFirst

Play all

Play all

Strength Q&A with Pavel

Playlist•10 videos•257,502 views

StrongFirst Chairman Pavel Tsatsouline answered these training questions at a StrongFirst® SFL Barbell Instructor Certification held in Tucson, Arizona.

1

"What's the difference between 'practice' and 'working out'?"

StrongFirst

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152K views • 11 years ago

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2

"What is the easiest way to get stronger overall?"

StrongFirst

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316K views • 11 years ago

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3

"How does 'Grease The Groove' work?"

StrongFirst

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145K views • 11 years ago

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4

"Where should I look to be strongest in different exercises?"

StrongFirst

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223K views • 11 years ago

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5

"What should a woman focus on if she wants to become very strong?"

StrongFirst

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43K views • 11 years ago

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6

"How does the 1RM concept and percentages apply to bodyweight strength training?"

StrongFirst

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63K views • 11 years ago

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7

"Is free handstand practice going to help my pressing strength?"

StrongFirst

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59K views • 11 years ago

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8

More from Pavel Tsatsouline on GTG

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59K views • 9 years ago

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9

How many sets to do when 'greasing the groove'?

StrongFirst

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111K views • 9 years ago

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10

Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength

StrongFirst

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659K views • 9 years ago

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