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CSS with the Pullout

1KLikes

24,700Views

2023Oct 24

This is the CSS with a pullout that was causing this swimming to decrease in speed later in the 500yd PST... Pull, Breathe, Kick, Glide - CSS Sequence of the stroke: https://www.stewsmithfitness.com/blogs/news/pull-breathe-kick-glide-1-mississippi-2-mississippi-repeat

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CSS with the Pullout

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CSS with the Pullout