Darla Leal - Stay Healthy Fitness

I am a 60-year-old fitness professional with over 30 years in the fitness industry. I maintain a pro-aging philosophy and coach that it is never too late and you're never too old to change your life. As a qualified personal trainer, my goals here on the channel are to provide fitness tips, motivation, and support. Remember to subscribe to my Stay Healthy Fitness Blog to receive even more free helpful information sent directly to your email.