PowerMonkeyFitness

Power Monkey Fitness is a collective of the world’s top coaches and athletes on a mission to help you become your strongest self.
We are a fitness education company that believes #TechniqueMatters and we're dedicated to being your top resource for safe progressions for all types of movement. We teach a foundational understanding of what are considered high-level movements, but break them down in such a way that anyone and everyone can learn. Our staff of physical therapists ensure our curriculum includes sound correctives to prevent injuries and manage common errors.
We believe that training technique is imperative. Training proper technique will ensure longevity and help you reach heights with your athletic performance you never thought were possible.

Check out our in person courses and fitness camps here: https://www.powermonkeyfitness.com/
Want to get started TODAY? Download our Power Monkey Training App here: http://www.powermonkeytraining.com/

PowerMonkeyFitness

Videos

Wrist Rolls Version 2

Wrist Rolls Version 1

Single Arm Hang

The Power Monkey Educational Foundation

PMPC231- Zack Kramer from Breather-Fit

Power Monkey Camp 22 Recap

Created playlists

Navigating the Power Monkey Training App

The Power Monkey Podcast

Power Monkey Camp - ONLINE

Power Monkey Training App

Workouts

Power Monkey Retreats

Popular videos

Dave Durante works Press Handstands with CrossFit Games Champion Katrin Davidsdottir

Tuck Ups

Alternating Leg V Up

MONKEY METHOD Angled Ring Row with Pause

Durante Core

Muscle Up Training with The Ring Thing

Shorts

Power Monkey Camp - The Endurance Station

Power Monkey Camp - The Kettlebell Station

Power Monkey Camp - The Rowing Station

Power Monkey Camp - The Clean & Jerk Station

Power Monkey Camp - The Clean Station

Power Monkey Camp - The Handstand Station

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