2004 Asian Tsunami -My Story of Survival - 26 December 2004
In life, you literally never really know what the next moment is going to bring.
We are now experiencing a time of unprecedented uncertainty which has brought about so much more chaos, confusion, and uncertainty.
I invite you all to watch and discover an event from my past; one that shook me to my core and shaped me to become the person I am today.
We all have a story. We all have a past. This is mine. My story, from my point of view, about when I experienced the tsunami in Thailand 2004.
Far too often we place ourselves in self-imposed cages without understanding how much fear can actually cost us.
Once we begin to understand how the stress and trauma may affect one's body, both mentally and physically, then the correct tools and strategies can be implemented to relieve the issues that may be holding you back from reaching your full potential.
Now even though the tsunami was a very sudden and violent event, I have a deep understanding of human vulnerability and the uncertainty of fear and stress.
This event was the leading catalyst that has led me to my studies and expertise on the science of stress and the healing power of breath
This was my story, now it’s time for you to overcome yours.
All pictures used from the devastation in the video are our original photo's from Patong Beach, Phuket Thailand 26 December 2004 - the camera did not work after these photos were taken
I hope that this has been of some value to you. If so, please share. It may be the inspiration to help change someone's life.
For more information on how we can help you to deal with the stress and anxiety, and move forward in your life, please visit my website https://sherylputerman.com/services/
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Nourishment Vitality
• Incorporates the best of mind-science, correct nutrition, and psychology practices
• Our strategies and techniques help overcome, stress, fatigue, unhealthy habits both physical and emotional, and more.
• Provides a 'shame-free, non-judgemental space " to help with some of the most common wellness and health issues of our times.
Sheryl is the Founder and CEO at Nourishment Vitality.
Sheryl is an internationally trained and Certified Mind-Body Nutrition & Wellness Practioner. She is also an expert in Stress Relief Management, Conscious Relationships,& Nutritional Psychology.
Sheryl is an author and international speaker,
With over 20 years of experience running her own business,
Sheryl has incorporated into Nourishment Vitality an approach that is grounded in smart science and result's driven strategies
Having worked on 3 continents, Sheryl understands the tremendous importance to have the correct strategies, structure, and systems in place to ensure that ecosystems provide a productive healthy work environment.
Take care and keep safe
Sheryl CEO Nourishment Vitality
Your # Sustainable Shame Free Approach for Stress, Anxiety, and Holistic Weight Management
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